When you don't get clarity around where you've been and where you want to go, you can get stuck in the same place and old routine.
A GOAL WITHOUT A PLAN IS JUST A WISH!
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Journaling can help you achieve your goals because it will force you to think about them, consider the why and how, and delve deeper into the situation so that you can examine all sides of it. Read on to find out how journaling can help.