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Why is it so important to set and review goals?

When you don't get clarity around where you've been and where you want to go, you can get stuck in the same place and old routine.

YOU NEED:

  • To spend time dreaming up your vision
  • To let go of all the old past stuff and be grateful for it so you can move onwards
  • Support systems to help you make it happen
  • Delicious, probing questions to help you get to the soul of what it is you need
  • To review your goals regularly so you can take ACTION and bring them into the world!

A GOAL WITHOUT A PLAN IS JUST A WISH!

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JOURNALING STRATEGIES

Reflect on your life, solve challenges, and see how you’ve grown over the years by keeping a journal.

 

These tips can help you get started:

 

::: Choose your medium. Notebooks seem to work the best.

::: Choose a time to journal each day. The end of the day, as you reflect on your day, is a great time for journaling.

::: Avoid missing more than one day at a time

::: Keeping your entries fairly short will encourage you to write regularly

::: Record important events of the day, track your progress toward your goals and analyze challenges in your journal

Keep your journal private and secure.

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