When you don't get clarity around where you've been and where you want to go, you can get stuck in the same place and old routine.
A GOAL WITHOUT A PLAN IS JUST A WISH!
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Reflect on your life, solve challenges, and see how you’ve grown over the years by keeping a journal.
These tips can help you get started:
::: Choose your medium. Notebooks seem to work the best.
::: Choose a time to journal each day. The end of the day, as you reflect on your day, is a great time for journaling.
::: Avoid missing more than one day at a time
::: Keeping your entries fairly short will encourage you to write regularly